Athletes come in a tremendous variety of shapes and sizes. The demands of their sports differ, as do the surfaces they play on. Some are aerobic, others anaerobic. Some play and run on land and others in water. Some sports are oriented mainly towards upper extremity use, others lower extremity. We at Auro PT take pride and go to great lengths to simulate both positions played and other environmental considerations that our injured athletes compete in. Thus, there is a smooth transition in return to play and performance. We use Kinesio, Athletic Taping and Mulligan taping to facilitate stabilization, reduce pain and swelling in conjunction with exercises and training.